pH, also known as the potential of hydrogen. More than 130 clinical studies report that achieving the perfect pH is the secret to beautiful skin. According to a study published in the British Journal of Dermatology, those whose skin feels excessively rough or problematic may have an imbalanced pH. The result is wrinkles, age spots, and rashes on the skin. According to New York-based dermatologist Marnie Nussbaum, the ideal pH can be said to be 5.5, which guarantees happy skin throughout life.
Why lose pH balance?
According to experts, there is a problem when the skin does not behave normally. Eczema, redness, dry patches, acne, oiliness, psoriasis, premature aging, etc. indicate skin pH imbalance. That is, the natural journey of the skin is being damaged. Dermatologist Marnie Nussbaum says that harsh treatment of the skin is responsible for this. Perhaps, scrubbing too aggressively, using too hot water, or harsh cleansers. The cloth used to clean the face or to dry the water can also cause problems. Again, the pH balance is disturbed by excessively cold or hot weather. It can be due to excessive worry, stress, putting too much pressure on cleaning the skin, using too many chemical products, etc. Also, the use of cleansers or soaps can be one of the reasons for losing the pH balance of the skin.
How to get the remedy:
The first step in this case is to stay away from harsh ingredients. That is, avoiding the use of excessively chemical-rich cosmetics. As opposed to natural skin care, use herbal soaps or lotions. It is also important to check whether the water you are using is alkaline or not. Dr. Skin will look healthier overall, says Nussbaum. You will understand yourself, the skin has started to heal. Moisture and shine will also be restored. Skincare products will work better on the skin when the balance is restored. Also, make it a habit to eat vegetables rich in antioxidants. Finally, avoid the sun.