Green tea has solutions for various diseases starting from weight loss. You can also use this tea to take care of your skin in summer. The anti-oxidant content in this tea reduces the risk of skin cancer. Many people’s skin gets red and irritated when they go out in the sun. In this case, you can do it with green tea.
As a scrub:
Green tea can also be used to remove dead skin cells. Take a teaspoon of green tea leaves and face wash and rub it all over your face with light hands. After three minutes wash it off with water.
As a toner:
Noon on the skin in the street dust. People with oily skin have more skin problems. So there is no other way but to use a toner after returning home. But green tea works great as a toner. Make more green tea and fill it in a glass bottle. Use this toner after returning from the road or before going to bed at night.
As a Facepack:
Soak a green tea bag in hot water and leave it for an hour. Once the water has cooled, cut the tea bag and strain the tea leaves into a glass container. Make a mixture by mixing one tablespoon of baking soda, one teaspoon of honey, a few drops of lavender oil, and aloe vera in water. Make sure to clean your face well before applying the green tea face pack. Apply the face pack and keep it for 10 to 15 minutes. This time wet the towel in hot water and wipe your face with light hands. Do not forget to test this face pack on your hands before applying it to your face.
Keeps the body fresh:
Green tea contains an antioxidant component called flavonoids. And it is a powerful ingredient that keeps the body fresh. So drinking green tea keeps the body fresh.
Boosts immunity:
Green tea helps to increase the immunity of the body. It contains a substance called catechin and is more powerful than vitamins E and C. So drinking green tea enters the body and provides various benefits besides increasing the immune system.
Useful in various diseases including allergies:
Green tea is very useful in solving allergy problems. Apart from this, experts say, green tea helps in reducing the risk of heart attack, preventing cancer, improving memory, controlling blood pressure, and controlling diabetes.
Reduces Depression:
Green tea is also very effective in reducing fatigue or depression. It helps in reducing depression due to the amino acid theanine in it. So you can eat green tea regularly to reduce depression.
Reduces weight:
Green tea is best known for its weight loss benefits. Basically, it helps in reducing excess body fat by increasing the digestive process. Apart from this, the catechin in it also helps in reducing belly fat.
Keeps teeth healthy:
Antioxidants called catechins present in green tea are very beneficial for keeping teeth healthy. This ingredient prevents the growth of bacteria in the mouth. As a result, it helps to keep teeth healthy along with preventing various throat infections.